First Thursday of every month.

It all starts from the ground up. "Meet Your Feet" is a monthly drop-in class designed to help you reconnect with the foundation of your movement—your feet. Using the principles of Anatomy in Motion, these sessions explore how your feet influence your entire body, from posture to performance. Whether you’re seeking relief from aches, improving mobility, or enhancing athletic performance, this class will guide you through practical exercises and insights to restore balance and unlock your body’s natural potential. Step into a new relationship with your feet and feel the difference ripple through every part of your life.
6-7pm. Bookings essential.