Energy

Health

Exercise

Value-driven behaviour change for excellence in health

What I do

  • Female lifespan

    Understand and train/make health decisions around knowing your hormone profile throughout your lifespan.

  • Biomechanics

    Making changes in pain through biomechanics using methods of anatomy in motion and neurokinetic therapy.

  • POTs

    Supporting teenagers and young adults with POTS (postural orthostatic tachycardia syndrome).

  • Ushering in a new generation of female-focussed health practice

 

upcoming
course

BLURGH, ERGH, OUCH

Up-skill and act on pain & discomfort in 4 weeks


Oct 14 — Nov 16
LIVE ONLINE

more
oo la la

A 4-WEEK WORKSHOP LEARNING
TO UP-SKILL & ACT
ON PAIN

What People Are Saying

 

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

what i do

  • female lifespan health

    Female health and educating how to understand and train/make health decisions around knowing your hormone profile through the lifespan.

  • biomechanics

    Making change in pain through biomechanics using methods of anatomy in motion and neurokinetic therapy.

  • POTs

    Supporting teenagers and young adults with POTS (postural orthostatic tachycardia syndrome).

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